[vodpod id=Video.15443071&w=425&h=350&fv=%26rel%3D0%26border%3D0%26] There are numerous meditation techniques. Amongst these, mantra meditation is particularly prominent amongst practitioners of devotional yoga or bhakti-yoga. The Sanskrit wordman means mind, while tra means to free. Mantra meditation frees your mind of fear and anxiety. But, it does even more than this, it opens your heart to reveal your spiritual nature of eternity and bliss. Increased complexity in today’s […]